Another day, another hack from TikTok that might make your life (at least) a little bit easier.
So, how does it work to keep us motivated? Well most of us feel the most energy and optimism to get things done at the beginning of the day or when initially starting a task. By tricking your brain into thinking that there are multiple beginnings throughout the day, we’re utilizing the momentum that comes with a fresh start. And, not getting bogged down by delays, either.
So if you underperform or slack off a bit in one quarter, you can use the next three to get back on track. That way, instead of writing the entire day off as bad orTo ease into the method, we recommend concluding each quarter by stepping back from what you’re doing — and we don’t just mean scroll on your phone while sitting in the same place all day.
While everyone's days look different, there's something to be gained from this practice, especially for those of usin our PJs. Don't beat yourself up if you struggle to get the hang of it, as it's literally changing your entire way of thinking about time — not quite the light little pivot TikTok lifestyle hacks usually provide us with.
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