How to learn to say no:
In business, and in life, there are times in which we need to learn how to compromise, and then there are times in which we need to stand firm in our decisions.
When we turn down an invitation or pass on an opportunity, it can stress us out to find that the other person does not respect our decision and instead wants to press the issue further. It’s how we respond in these moments that either reinforces our ability to set boundaries for ourselves or makes us feel pressured into changing our position.
You can start by identifying the boundaries that are important to you by evaluating the areas of your life that are under the most stress. For example, you may need to set a boundary for how much time you’re willing to spend on work, what projects you’re willing to take on, or how often you’re going to go out with friends.
It’s about both honoring that as well as what you need to feel comfortable, healthy, and happy long-term. The two are not mutually exclusive.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
NFL Rumors: When Tom Brady, Patriots Will Begin Contract NegotiationsThe football world can't stop arguing about Tom Brady and the New England Patriots, but when will those two sides…
Les mer »
Erdogan says third Turkish drill ship to begin operations in 2020Turkey has purchased its third offshore drilling ship which will arrive in Turke...
Les mer »
Netanyahu corruption trial to begin in March, two weeks after electionsIsraeli opposition leader Benny Gantz says he will work to mend ties with America's Democratic Party if he wins national elections next month.
Les mer »
Kamala Harris endorses George Gascón in competitive Los Angeles County D.A.’s raceU.S. Sen. Kamala Harris said George Gascón will provide 'real justice for every Angeleno.' Gascón is in a fight to unseat Dist. Atty. Jackie Lacey.
Les mer »
Phillip Schofield 'would not have wanted to come out as gay', says Paul BurrellBrave Phillip Schofield shouldn't have felt the need to come out, according to former royal butler Paul Burrell - who has thrown his full support behind the TV presenter
Les mer »
Driving Change (Through Tech): Empowering Women To Innovate Without RestrictionsOne in three startups in the region today were founded by or are led by women- a higher percentage than in Silicon Valley.
Les mer »