Learn how to get better at finding lost items (and stop misplacing them in the first place) with these ADHD-friendly tips.
We all misplace things every now and then. But what if it happens multiple times a day, every day? That’s the case for many of my clients with ADHD, who experience frustration
they need on a daily basis. Disorganization is often to blame — not to mention a lack of focused attention on items and where they are set down.mantra. If you designate general areas for categories of items, it’s easier to find them. Designate a specific place in your home or office, for example, to store your families of essential items. Preferably, keep similar items in the area where they are used. Take a few minutes each evening to return items to their home.
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