“I’m Learning How to Be Happy Alone — Just Me and My ADHD”

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“I’m Learning How to Be Happy Alone — Just Me and My ADHD”
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“The idea of going to a show alone just because I want to is more intimidating than being the last man standing on a paintball team against a team of military veterans.”

I fail to notice that most of the people “judging me” are alone, too. They’re fine. They aren’t gritting their teeth against their anxiety and all the busy colors and suspiciously “reduced” prices. They’re just buying milk. How is being on your own not a big deal to them?!need to make a concerted effort to be alone and learn that it’s actually okay to be by ourselves. It’s a point of growth that forces us to look inside — not outside — for happiness and contentment.

So, I’ve been learning how to be happy alone, and I’ve been challenging myself to do the things that I want to do — solo. Next week I’m donating blood just to face another one of my fears .Right now, I need an overriding purpose to do something alone. As time goes on, I hope that purpose will simply become my happiness, just for me. I really enjoy living alone now . No one complains that I’m untidy! I also like attending classes where no one knows each other. It’s quite peaceful.

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