It's taken me 27 years to realize that there were no 'excuses' for my behavior because my reactions to situations weren't entirely in my control.
but for some, those reactions can feel unbearable.
It wasn’t until my 4-year-old daughter was diagnosed with Sensory Processing Disorder that I could recognize the stark similarities between her sensitivities to stimuli and my own. Of course, I don’t throw myself to the ground when I’m overwhelmed, and I don’t full-out scream or degrade people. But, when I’m triggered, it’s usually during those times when my daughter is experiencing sensory overload, too. So I can empathize with her, because in many ways, as a child, I was her.
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