Colts coach Shane Steichen says Anthony Richardson is 'good to go' for spring practices. Here's a peek inside his shoulder rehab and prep.
After suffering the shoulder injury 173 snaps into his rookie season, after committing to the season-ending surgery that was best for his long-term health, Anthony Richardson responded to the lengthy journey ahead as many high-level athletes would. He wanted to know when rehab would start. When he could be back with his team to stay involved. When he could start throwing again.
The volume and intensity of various throws were measured. 'Approximately 10% per week increase,' Gormely said. 'You want to be cautious about going over that in terms of returning-to-throw programs.' Gormely and Hewlett worked with Richardson last year in the pre-draft process. The difference this go-round was his understanding of NFL offenses and defenses. The understanding of his own offense and progressions were helpful as his on-field training could ramp up.
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