Is Dating Exhausting You Lately? 3 Changes You Need To Make, From A Dating Coach

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Is Dating Exhausting You Lately? 3 Changes You Need To Make, From A Dating Coach
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How can we return to an active dating life in 2022 without getting burnt out? Here are a few tips a dating coach gives to clients that you can apply in your life, too. 💕

Just as the New Year triggers resolution-inspired gym-goers, the early part of 2022 presents a potent motivator to dive headfirst into dating, especially after many feel the pandemic has stifled their social life. But an all-in approach, just like aggressive New Year's resolutions, can quickly lead to burnout.with work-related stress and exhaustion, but relationships and specifically dating can be another common cause.

Let's get one thing straight: Dating is neither completely amazing nor completely terrible. If you're truly opening yourself up to connection, datingthat can be draining over time. It involves more opportunities for rejection than in our day-to-day life. Add in the logistics, the mental gymnastics of getting ready for dates, and the reality that they sometimes end up with us back on our couch with Chipotle and a glass of wine, wondering why we even bothered to go out in the first place.

That's powerful. Even on dates or a series of dates that don't work out, the experience of anticipation, of excitement when you find something in common, or of connection when a date is going well is reminding us that what we're looking for is possible. We need to reserve our willingness to be open and our optimism, in addition to the physical energy required to get dressed, get to the date, and engage in conversation.This ad is displayed using third party content and we do not control its accessibility features.When a person reenters the dating scene, there's often an instinct to say yes to everyone just to"get back out there"to be"pickier this time" because of past experiences. These tactics can backfire.

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