Could the hype be true? What’s the secret behind the drink, and can it really lull you to sleep?
that has since garnered more than a million views. Norton claimed the beverage worked wonders for helping her fall asleep, saying “pure tart cherry juice and magnesium is a match made in heaven.”Hundreds of comments on the video reveal others who have found similar results from sipping the drink before bedtime. And the mocktail has inspired a long feed of users who have posted videos claiming it’s given them the best sleep of their lives.
So does this ingredient actually have sleep-inducing properties? “There’s good evidence that drinking tart cherry juice can improve sleep duration and quality,” confirms Cassetty. Magnesium can also help prime your body for sleep. “Magnesium relaxation, and it’s also involved in regulating, which guides your sleep-wake cycle and kickstarts the feeling of sleepiness,” says Cassetty. “Plus, magnesium regulates the stress hormone cortisol, and when you’re under stress ... you deplete magnesium. This means your magnesium needs go up, and it also means you may not sleep well.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Mom’s funny TikTok shows why baby’s spaghetti night falls on dad’s turn for bath timeTikTokers can’t get enough of one mom’s hilarious video of her daughter enjoying her spaghetti dinner.
Les mer »
I got matching tattoos with my rescue dog — it’s a great conversation starterA popular animal rights activist recently went viral on TikTok with the heartwarming reveal.
Les mer »
Now-viral TikTok captures moment gun shots ring out in downtown San Antonio during Fiesta'This is why we can't have fun, guys,' one man can be heard saying in the clip. SanAntonio SATX SanAntonioTX SanAntonioFiesta Fiesta2023 CrimeNews viralvideo ViralVideos
Les mer »
This Viral TikTok Hack Will Help You Buy Berries That Won't Go Bad *Immediately*Tired of your berries going bad five minutes after you get home? A viral TikTok claims to have the secret to buying fresh produce that will last longer.
Les mer »
Amazon’s Secret ‘Internet Famous’ Section Is Full of Viral TikTok FindsIncluding those buzzy cloud slides.
Les mer »