A guide to the “hot-girl walk,” one of TikTok’s most beloved, least intimidating workouts
Megan Thee Stallion, patron saint of hot girls. Photo-Illustration: by The Cut; Photos: Getty Images Like a child with vegetables or my dog and her heartworm pills, I must trick myself into doing exercise. In this sense, the “hot-girl walk” was made for me. A hot-girl walk is … exactly what it sounds like — going on a walk and feeling hot — but I’m getting ahead of myself. Before we can hot-girl walk, we must hot-girl crawl.
Why hot-girl walk? The hashtag #HotGirlWalk started popping up on TikTok early last year and it’s maintained a steady momentum ever since. Now, as we approach summer, peak hot-girl time, we are reentering peak hot-girl-walk season. The benefits of walking, like the benefits of exercise as a whole, aren’t new or surprising. It makes you feel happier. It’s good for your heart. It’s a brief respite from scrolling through Elon Musk’s Twitter.
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