Over a year ago, Kate Middleton's younger brother spoke publicly about his struggle with clinical depression
‘s younger brother, 32, posted on Tuesday to open up the discussion on clinical depression once more, and underscored how his dogs Ella, Inca, Luna, Zulu and Mabel have helped him get back on track.
The photo shows James smiling on his bike, with his furry sidekicks in the front, cycling on Albert Bridge in London. “We’re back 🐾 After a detox of all things social media Me, Ella & Co + our beloved bike are back 📸 . It’s been over a year now since writing publicaly about my experiences with clinical depression & how my dogs played a vital role in my recovery 🗣,” he captioned he post.James Middleton Says Asking for Help with His Depression Is the ‘Bravest Thing I Have Ever Done’
He added, “This year I want to focus on hi-lighting how amazing dogs really are, not just from a pet perspective, but how your physical & mental health can benefit too 🐶.” Since speaking out about his depression, Middleton has revealed that he uses the hobby of beekeeping as “a chance to escape” his own mind.
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