Neither of those is alcohol or caffeine.
? Yeah, same. There's no denying the singer is a total badass onstage and off—she certainly put in a lot of hard work in the gym to prepare for the big moment, and it shows in strong legs, arms, and, well, impressive pole-dancing skills. J.Lo has anTo keep up with her incredibly active lifestyle, J.Lo also has to fuel her days accordingly. It should come as no surprise that she's just as disciplined with her eating lifestyle as she is with fitness. And it seems safe to say that J.
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