Everything American Idol’s Katy Perry Has Said About Her Mental Health Journey
that she has been going to therapy for years. “I think it has really helped my mental health incredibly,” she said, per. “And it’s a really wonderful thing to be able to talk to someone who doesn’t judge you, because I don’t think a lot of people have that. I encourage it.”
“People think it’s weird or they think yoga is weird,” she continued. “No, there is nothing weird about taking care of your physical and mental health. That’s awesome." The singer loves hot yoga and told
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