Kelly Ripa, 49, Quit Drinking and Eats an Alkaline Diet to Look and Feel Her Best
. “Not that I was a heavy drinker—I wasn’t someone who got drunk,” she said. “But even like two glasses of wine at a girl’s night out dinner; I would feel it the next morning.”
Just like that, the 49-year-old no longer saw a place for casual drinking in her life. “I just didn’t really feel the need or desire to go back to it,” she added. “It wasn’t really a choice or a thought, it was just, ‘Yeah, I guess I don’t drink anymore.’” She noted that the process was so much easier than when she stopped smoking 25 years ago. “Nobody ever asked me why. But Iand everyone’s like, ‘Why did you quit drinking?’” she laughed. “I’m not comparing cigarettes to alcohol, but for me it was just like, I don’t do that anymore. I felt better so I just stopped.” host feel better, she typically has no problem fully embracing it.
, which only includes foods low in acid—mainly fruit and vegetables. She followed the somewhat controversial diet strictly at first, but has loosened the reins a bit over time. “I like to drink coffee. I occasionally will have fish. The alkaline diet is primarily a
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