We tried KellyRipa's workout routine — and it was actually *so* difficult.
with her appreciation and dedication to fitness — considering the fact that she reportedly trains five hours a week, has three kids,runs a hugely successful national daytime talk show, I get it. As an exercise and endorphins enthusiast, I've long admired her stamina and commitment.
The class, which is either 45 minutes or one full hour, is offered in four different formats to hit all the tiers of fitness. The first time Ripa tried it, Kaiser told me she was so exhausted that she went home and slept for two straight hours. Clearly, things have gotten easier, as Ripa works out with Kaiser four to five times a week. To get the full Ripped with Ripa experience, I put all four class formats to the test, plus a mixer class that incorporates small portions of every format.
Before I get into the breakdown of the classes, you should know that Kaiser choreographs every single class offering herself, so anyone that pops into a studio is getting the same exact workout her celebrity clients. While Kelly Ripa will do all of these classes in one week, life responsibilities got in my way, so I carried them over to a week-and-a-half.The first class I tested out was AKT Dance, which is a 60-minute choreographed cardio dance class.
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