'Fed is best. Period.'
, and the feeling like you’re actually harming your baby by giving them formula—even a little bit,” she says.
Perhaps if the message were different, fewer people would find themselves in situations like the one Dr. del Castillo-Hegyi faced. “Formula has been demonized, weaponized, and moralized, but as far as nutritional content goes, it’s so expertly developed for absorption, and it contains every macronutrient, micronutrient, vitamin, and mineral that breast milk contains,”, a former NICU nurse and lactation consultant, and cofounder of the Fed Is Best Foundation, tells SELF.
The other big factor to consider is yourself, Gunyon Meyer says. “We want a mom who is mentally and emotionally healthy too,” she says, for the sake of you and your baby. If chestfeeding is causing a problem with mood, depression, or anxiety, then it’s time to think through other options.
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