Labeling Yourself Is Keeping You Down, Do This Instead

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Labeling Yourself Is Keeping You Down, Do This Instead
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Labels can be incredibly limiting and downright wrong. Here’s a better way to think about ourselves that encourages personal growth, explains nireyal

, a listener wrote something in the Zoom chat that drove me bonkers: “This is great but wouldn’t work for me. I’m a Gemini.”or something like it. Sure, only hard-core astrology followers would find any justification in that listener’s statement—but the sad thing is, to some degree, we all use a form of it. Most people hawk “This just wouldn’t work for me” as a valid explanation for not trying something new.

Ironically, the Zoom listener is right. If she thinks she’s incapable, she’ll prove it correct—whether it has anything to do with the stars and moon or not. Her inflexible self-identification denies her the chance to improve her life..” However, that’s both grammatically and literally wrong—and, if they haven’t been diagnosed by a medical professional, just plain wrong—because a person can’t be a disorder; it’s incredibly self-limiting.

That’s why we should stop defining ourselves as fixed identities, nouns, and instead start describing ourselves using verbs.that language shapes people and culture; it can also give us insight into ourselves and our behavior. For example, research about children and the labels we ascribe to them shows just how influential words can be. Labeling not only affects how children see themselves and how they are treated but also limits their potential.

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