❤️❤️❤️ lanacondor LexiCUnderwood VSPINK
Both Lana and Lexi have spoken publicly about their mental health before, and are staunch advocates of self-care practices.
These days, as both busy actors juggle developing and upcoming projects, they gravitate towards simple and efficient ways to care for their mental health. For Lana, that can look like box breathing exercises, outdoor walks, and transparent conversations. For Lexi, it could look like yoga, meditation, and solitude in nature.
“There was a lot happening work-wise in both of our lives when we filmed [that episode],” says Lexi. “Being able to also remind ourselves through the work that we were doing that we also deserved a break and to take a breather, it was really cool.”features spoken word, dancing, and musical performances, as well as segments that highlight a deeper holiday meaning and encouragepractices. The holiday special and its initiative are extremely timely.
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