Lo Bosworth, founder and CEO of Love Wellness, shares her wellness essentials, including Hoka Sneakers, an under-desk treadmill, and a Stanley Cup.
Plus, the one pandemic work-from-home trend that’s become a major part of her wellness routine.As the Senior Fitness Editor at Shape, Kristen oversees the Fitness category and covers workout trends, exercise tips, recovery, and more. Previously, Kristen was the Chief Content Officer at aSweatLife.com, where she led content and editorial strategy. She has experience in copywriting and digital marketing, and she's an award-winning freelancer who works with B2C clients in health and wellness.
Vaginal health notwithstanding, Bosworth has settled into a workout and wellness routine that works for her busy New York lifestyle. “I do a lot of walking every day, and that’s become my primary form of exercise,” she explains, noting that she’s shifted her focus to more low-intensity workouts in general. (She’s not alone —
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