More and more people are turning to boxing as a way to improve their fitness and work on their mental health and a new gym opened in Riverton is jumping on the boxing bandwagon. JFRANCHIREPORTS
RIVERTON, Utah — More and more people are turning to boxing as a way to improve their fitness and work on their mental health.
“I was not active at all growing up,” she explained. “Never got into fitness until my early 20s. I was very overweight and had health issues. I had just lost my dad to a heart attack and it hit me, ‘oh my gosh, I need to do something.’”“After I hit the bag for the first time, I came out crying,” Jorgensen said. “All these years of emotions, boom! I left them all on the bag.”
Rumble is a gym free of judgment, welcoming to both men and women while lighting in the gym allows those working out to focus on their own punching bag and weight station. “I realized that it relieved so much stress and so much anxiety and it even helped me when I was depressed,” said Ro Malaga, a trainer at the gym.
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