Important to hear.
, CPT, introduces herself in an Instagram post. Somehow, there are still people who are surprised by this—which unfortunately tracks, given that society is pretty fatphobic. There's still this toxic idea that being healthy only looks a certain way . And if you're at the doctor's office as a bigger-bodied person, you're likely to be told that whatever symptoms you have can be cleared up by losing weight,In addition, the fitness industry isn't really known for being inclusive.
. But there are fitness pros, like Parker, out there looking to change that—and Chillous is among them. A theme throughout her posts: Movement is for everyone.Yes, bigger-bodied people included."I believe movement is for everyone, and I love working with fellow fat/plus-size baddies who want to move their body for a specific goal or want to feel better or want to create a movement practice that isn’t attached to diet culture and fatphobia," Chillous writes in one of her captions.
Just in case you need another reminder, Chillhous writes,"For my coaches and gym goers in fat bodies: You deserve to take up space in every place you decide to move in, and if someone says anything look them directly in the eye and do your thing anyway.” Oh hi! You look like someone who loves free workouts, discounts for cutting-edge wellness brands, and exclusive Well+Good content.
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