In My Way to Well: Psoriatic Arthritis, SELF created a space for people with psoriatic arthritis to learn from other patients and experts.
SOURCE: SELF/Olson Research Group, April 2021Allie Wolf is a public health specialist, poet, and model who also happens to live with psoriatic arthritis. Here are just a few of the crucial things in her self-care toolkit.
"My bulldog Maggie gives me the ultimate comfort! We both have arthritis, and both need to have to have a balanced exercise-to-rest ratio." "Writing is a form of self-care for me. I am motivated to keep my joints healthy and manage my symptoms so that I can keep filling up journals with memories, poems, moments, and milestones."
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