The former “Real Housewives of New York City” star shared on TikTok that in lieu of diet and exercise, the reality star chooses instead to “do what I can.”
“Naturally Thin” author Bethenny Frankel says sleep and happiness is the key to staying thin over diet and exercise.that in lieu of diet and exercise, the reality star chooses instead to “do what I can.”Frankel, wearing a floral bikini and sun hat, went on to say, “I’ll snowboard if I can, I’ll surf if I can, I walk on the beach whenever I can, but I choose [to] sleep first. Sleep is the No. 1 priority.
The star added that she “believes in” a multitude of things over diet and exercise, including sleep, French fries, alcohol, and “not being crazy.” Frankel previously released a book titled “Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting.”Another commented, “You have taught me so much about the idea of balance. Diet culture has just distorted our perception of food and what it means to be healthy.”, “Growing up in an extremely dysfunctional and toxic series of households bred me for an obsession with food and diet and weight.
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