Frequent Napping Linked to High Blood Pressure and Stroke Risk, Study Finds
The study concluded that the analyses proved that increased daytime nap frequency may be a responsible risk factor for essential hypertension. The cause and effect relationship of increased nap frequency with ischemic stroke was further supported by both the randomized and observational results.released by the American Heart Association, the author of the study, E Wang, Ph.D., M.D.
“This may be because, although taking a nap itself is not harmful, many people who take naps may do so because of poor sleep at night. Poor sleep at night is associated with poorer health, and naps are not enough to make up for that," said Michael A. Grandner, Ph.D., MTR, a sleep expert and co-author of the, which added sleep duration in June 2022 as the 8th metric for measuring optimal heart and brain health.
As with any study, there are some limitations that are important to consider. For example, researchers only collected daytime napping frequency, not duration, so there is no information how or whether the length of nap affects blood pressure or stroke risks. Additionally, nap frequency was self-reported without any objective measurements, making estimates inmensurable. The study’s participants were mostly middle-aged and elderly with European ancestry, so the results may not be generalizable.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Napping regularly linked to high blood pressure and stroke, study findsPeople who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study found. That might be because of underlying sleep disorders that are harming their regular sleep, experts say.
Les mer »
The #1 Worst Eating Habit Shortening Your Life, New Study Finds — Eat This Not ThatIt turns out that adding some extra flavor to your food might also be subtracting years from your life, according to a new study.
Les mer »
NYC Uber rides most expensive in the U.S., study findsAn Uber ride in New York City will set you back more than any other city in the U.S. according to a new study, but fares in Nashville are not much cheaper.
Les mer »
Study Shows That Despite High Prices, New And Used Cars Are Selling Fast | CarscoopsStudy Shows That Despite High Prices, New And Used Cars Are Selling Fast | Carscoops carscoops
Les mer »
Skagway’s busiest cruise ship dock at risk of catastrophic rockslide, study saysSkagway is changing up the flow of foot traffic on its busiest cruise ship dock in response to a new geotechnical report that warns of possible catastrophic rockslides onto the dock.
Les mer »