A creamy, nutty staple that varies from region to region.
A combination of beef chuck roast, red onion, and ground crayfish infuse the stock with layers of flavor.
Creamy, nutty egusi soup is a staple in homes and bukas, or street food stalls, across Nigeria and in many parts of West Africa. The soup takes its name from egusi, or agushi―the seeds that both thicken and flavor it. Egusi soup typically features meat and seafood , as well as awara , mushrooms, and greens.
, it’s related to other cucurbitaceous gourds, melons, and squashes. You may also see it labeled bitter melon , a reference to its white flesh, which can be slightly bitter. The seeds have a variety of culinary uses: they can be toasted for a snack; ground and pressed to extract a cooking oil; blended into nut butter; and milled into a flour for baking or thickening soups and stews―I've even made a pesto of sorts with it. Mgbam, a textured protein popular in eastern Nigeria, is made by combining ground egusi seeds and usu, a mushroom tuber .
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