Anchor at News 5 Cleveland
The YMCA offers an array of programs designed to enrich communities and help people live their best lives.
The 12-month group-based program is led by a lifestyle coach and covers topics including how healthy eating, physical activity, and behavior changes can benefit one’s health. They state an estimated one of every three U.S. adults has prediabetes, yet just 11% of those with prediabetes know they have it. Prediabetes increases the risk of Type 2 diabetes, heart disease, and stroke.
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