Do you tend to see things as glass half full or glass half empty
Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider. Before May 2018, he was a healthy but chronically worried start-up founder who regularly did 20-mile bike rides. When he suddenly became barely able to walk, with blurry vision and spiking blood pressure, emergency room doctors suspected a stroke, but couldn't pinpoint the cause of his illness.
“We know that more optimistic people are more likely to live a healthier life, with healthier habits, eating healthier, having more exercise,” Koga said. CAN I LEARN TO BE AN OPTIMIST?Some people are born more optimistic but it can definitely be learned, too, said Sue Varma, clinical assistant professor of psychiatry at New York University and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being.
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