The Philadelphia Health Department issued a heat caution alert until 8 p.m. Tuesday. RossDiMattei spoke with residents who are preparing for this week's heatwave⬇
“I hate summer running,” one woman said.It’s rise and grind if you want to work out in this weather. Runners like Stacey started early Tuesday morning to beat the heat — well aware of the heatwave coming our way.
For those who are set on getting some exercise, experts recommend you wear the proper clothes and drink plenty of water in order to avoid heat-related illness. Riding out this heatwave at home may be the best advice to stay cool and conserve energy. Experts recommend you adjust your thermostat preferably to 78 degrees for maximum efficiency.
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