Pregnancy: Running and exercise guidance called for by mums

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Pregnancy: Running and exercise guidance called for by mums
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Researchers are looking at how pregnant runners' bodies change as mums call for clear guidance.

Research shows 65% of women do not get advice about how to exercise during and after pregnancy.

Cardiff Metropolitan University's project will help develop better clinical guidelines to get more women back to sport. Former world champion Paula Radcliffe famously won the 2007 New York marathon 10 months after giving birth, while Welsh cyclist Elinor Baker woman a silver medal at the Olympics while pregnant in 2021.

Dr Moore said women should seek help from a medical professional if they experience leaking or vaginal heaviness.

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