“Prescribed by his physio, these exercises were the only effective remedy for the constant pain in Pa’s neck and back,” the redheaded royal writes in “Spare.”
King Charles III would perform half-naked headstands to manage his chronic pain from old polo injuries, Prince Harry claims in his new tell-all memoir.
Harry, 38, shares that Charles, 74, carried out the headstands “daily, in a pair of boxers” while “propped against a door or hanging from a bar like a skilled acrobat.”
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