A registered dietitian with Advice for Eating, Catherine Kruppa, explained those results will vary depending on your gut health before taking them. KPRC2Haley
Now, a social media trend suggests drinking a prebiotic soda and taking a probiotic can improve gut health.
“I needed to jumpstart my weight loss because I was just stuck, like on a plateau, so then I just started doing it ‘what’s the worst that could happen; I get good gut health and maybe I lose some weight?’ And I did!” Gonzalez said.A registered dietitian with Advice for Eating, Catherine Kruppa, explained those results will vary depending on your gut health before taking them.
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