Creamy and comforting vegetable soup with no dairy and no fat whatsoever.
[Photographs: J. Kenji Lopez-Alt]
This quick and easy dairy-free, fat-free Colombian vegetable soup comes out creamy and comforting thanks to the natural thickening power of potatoes. No added cream, milk, or butter means that the soup shines with vegetable flavor from peas, fava beans, and carrots. The stovetop version takes about 45 minutes of hands-off work while the pressure cooker can cut that time down to under half an hour.
There's no sweating or sautéing at all in this recipe, which means that the only real work is chopping vegetables.To cook without a pressure cooker, combine ingredients in step 1 in a large Dutch oven on the stovetop. Cover and simmer until vegetables are completely tender, about 30 minutes. Proceed with recipe as instructed. I strongly advise against purchasing any store-bought vegetable stocks as they are universally sub-standard.
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