Relief for 14 Common Aches and Pains

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Relief for 14 Common Aches and Pains
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Some aches and pains can be treated with OTC painkillers and RICE -- but when is it time to call the doctor?

levation. Take an over-the-counter pain reliever. See a doctor if you have numbness or tingling, you can't move a joint, or it doesn't get better within a week.This common type of headache feels like a band is squeezing your head. OTC painkillers, rest, and drinking water will often do the trick. Your headache should go away within hours, but it could last a couple of days. Plenty of rest, proper massage, less stress, and lots of fluids may help you avoid one.

These are swelling around a muscle or bone, usually brought on by the overuse or injury of a joint, like your ankle, elbow, knee, hip, shoulder, or wrist. Treat these with RICE, too. Call your doctor if the pain and swelling are bad, get worse, or if there's any redness or warmth.The leading cause of disability in America is a group of more than 100 diseases that cause joint pain. Symptoms, which may come and go, often include swelling, pain, stiffness, and limited motion.

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