It’s important to know the exact precautions to take to make sure you’re getting your time outdoors for a breath of fresh air as safely and mindfully as possible.
. However, also according to Dr. Majumder, group jogs, runs, or walks should be avoided, unless you go out with people who are all healthy and not showing any respiratory symptoms.
San Francisco's County Health Department order, which set a precedent for other shelter-in-place orders in largely-affected cities, also states that you should especially avoid walking or running with anyone outside of your household if you can avoid it, especially if they have not taken proper isolation measures. According to Akiko Iwasaki, a professor of immunology at the Yale University School of Medicine, it's also important to treat public spaces outdoors as"contaminated.
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