Cukes do a lot more for your body than you think!
You could be gassy.While a positive of eating cucumbers is that you can avoid constipation, a downside is that cucumbers can also result in some excess gas., cucumbers contain cucurbitacin, a compound found in other fruits and vegetables including pumpkin, squash, and watermelon. Cucurbitacin results in the bitter taste found in cucumbers, and also is the cause of gassiness and indigestion.
These uncomfortable symptoms may occur if you eat too many cucumbers at a time.With their high water content cucumbers are amazing at keeping you hydrated, but they're also great at helping to eliminate excess water retention as well, which means that you'll avoid bloating after eating cucumbers.
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