According to new research, older people who were deficient in vitamin D were more likely to have chronic inflammation, which can contribute to dementia, cancer, and other health issues.
Older people with vitamin D deficiency may have more inflammation in their bodies, according to a new study.
A recent study estimated that 22% of Americans have moderate vitamin D deficiency, and an additional 2.6% have a severe deficiency. Those who are younger, have lower education levels, have lower socioeconomic status, or are non-white are more likely to be deficient.
“We looked at vitamin D levels and measured inflammation,” he explained. “[People who] were more deficient—[who had] less than 30 nmol/L—had a much higher CRP level, a much higher indication of inflammation.” But there are a few different theories as to how sufficient vitamin D levels may keep inflammation at bay, he explained.
The vitamin plays a vital role in bone health and regulates calcium and phosphorus balance, Tan said.
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