A gut diagnosis and an altered diet helped the Empire star turn her health around.
“I switched everything up out of necessity. I want to live,” Henson toldThe COVID-19 pandemic tested her—she lapsed in her plant-based diet and even woke up one morning with a Cheeto stuck to her face. “I was like, ‘This can sink me,’” the actress continued in. “That’s when I realized I had to do everything I could to feel good, or that depression thing was going to get the best of me.
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