Why simply choosing to believe in something can be so powerful in psychology
Use of placebos can improve health even when people know they are receiving a placebo.An individual's willingness to embrace a particular “as if” approach can render this approach a therapeutic tool.
I grew up in a non-religious Jewish family in which scientific thinking was valued, and belief in a God was not considered important. When I arrived at college, I was uncertain and nervous about my role in life, as is common for many older. I was intrigued when I met some Christian friends who seemed much more at peace with themselves than I was. They explained to me that their belief in God, as an active being in their lives, helped them feel more secure.
At that time, I started exploring religion and asking myself whether a belief in God would be beneficial to me. Despite talking to my Christian friends at length, and exploring Jewish religious belief in depth, I could not accept the idea that God exists for sure. However, I did become more aware that He might exist, especially given all the many inspirational and highly intelligent world leaders throughout history who based their lives on a belief in God.
I recall a conversation with one of my Christian friends in which I told her that I had been incredibly lucky in my life, as many important things fell into place for me. She said, “I don’t believe in luck. If my good fortune is just the result of luck, then it could turn at any given time.” She explained that her belief in God helped her feel more secure that she will continue to be protected.
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