The 3-step plan that helped this mom lose 103 pounds in 11 months

Norge Nyheter Nyheter

The 3-step plan that helped this mom lose 103 pounds in 11 months
Norge Siste Nytt,Norge Overskrifter
  • 📰 TODAYshow
  • ⏱ Reading Time:
  • 20 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 11%
  • Publisher: 55%

Bridget Nieves makes space in her diet for the foods she loves — even cookies and ice cream.

. And here I was, a mom with a 3-year-old and a 1-year-old, and I’m morbidly obese,” she said. She weighed 265 pounds.

Nieves calls herself a structured, organized person, so she thought using an app to track food and exercise might be a good fit for her.. “I had been eyeing the Peloton for a while,” she said. She wasn’t exercising, and the bike was expensive. But she thought the financial commitment of buying the bike would help her stick to her weight-loss plan and she decided to order one.

Vi har oppsummert denne nyheten slik at du kan lese den raskt. Er du interessert i nyhetene kan du lese hele teksten her. Les mer:

TODAYshow /  🏆 389. in US

Norge Siste Nytt, Norge Overskrifter

Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.

Bride-to-be loses 70 pounds, reverses fatty liver disease: ‘I'm thrilled with my body’Bride-to-be loses 70 pounds, reverses fatty liver disease: ‘I'm thrilled with my body’She started her weight-loss regimen just before the pandemic began and stuck with it, even as many others gained weight during the quarantine.
Les mer »

11 Coffee Subscription Services to Help You Achieve the Perfect Cup11 Coffee Subscription Services to Help You Achieve the Perfect CupHere are 11 coffee subscription services to help you achieve the perfect cup.
Les mer »

From Body Oils to Color-Correcting Creams: These Are the Best Beauty Products to Use During Pregnancy - E! OnlineFrom Body Oils to Color-Correcting Creams: These Are the Best Beauty Products to Use During Pregnancy - E! OnlineWhether you're in need of a cream to help prevent stretch marks or want to fake that pregnancy glow, we've rounded up the best beauty products for moms-to-be!
Les mer »

NBC News' Kristen Welker shares her baby's birth story with HodaNBC News' Kristen Welker shares her baby's birth story with HodaShe became a mom with help from a surrogate, and she got to catch the baby at birth.
Les mer »



Render Time: 2025-03-14 00:37:05