These inexpensive fast-food picks won’t undo your health goals.
is associated with a higher risk of metabolic problems, heart disease, and type two diabetes.
If you're working toward losing weight around your belly, you'll want to steer clear of most meals that come through a . But for those times when you'd like a quick, inexpensive meal that won't undo your health goals, all's not lost! Some fast-food orders can actually support abdominal fat loss. As a nutritionist, I recommend these five picks.: 240 calories, 2.5 g total fat , 100 mg sodium, 42 g carbs , 14 g proteinfrom Starbucks is an especially good choice, both for convenience and for banishing belly fat.
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