Alcohol disrupts brain chemistry and can cause anxiety as a hangover symptom.
Alcohol disrupts your brain chemistry , lowering the quantity of calming chemicals and diminishing your well-being. There are not many proven ways to ward off hangovers. Staying hydrated can help. Alternating alcoholic drinks with water can also slow down the rate at which you're consuming alcohol. By morning all the alcohol will likely be out of your system, but its toxic byproducts remain.
If Dry January seeped into quasi-sober February and afterward you returned to full-fledged drinking, a symptom of your hangover might be anxiety. The phenomenon is common enough to have its own hashtag, #hangxiety, on social media. Amidst the other symptoms of the day-after drinking—headache, nausea, light sensitivity, and fatigue—the anxiety component is often overlooked. “Almost anyone who drinks any alcohol will experience alterations in their brain when they’re coming off the alcoho
Alcohol Hangover Anxiety Brain Chemistry Symptoms
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