Not only are sheet pan dinners incredibly easy, but they can also be very nutrient-rich!
chips round things out with plenty of satiating complex carbs and micronutrients like vitamin A, vitamin K, and potassium.Place 1 1/2 cups cubed sweet potatoes, one sliced red onion, and 2 cups rinsed, drained chickpeas on a sheet pan. Drizzle with olive oil and sprinkle with one teaspoon garlic powder, 3/4 teaspoon ground ginger, 1/2 teaspoon salt, and 1 1/2 tablespoons curry powder. Stir to coat the chickpeas and veggies with oil and spices.
Bake in a 400-degree oven for 25 to 30 minutes. Stir, then add two cups chopped kale to the pan. Drizzle the kale with olive oil and bake the whole thing for another 10 minutes. Serves two.This sheet pan recipe really is a spring chicken. Here, you'll soak up the fresh flavors of spring alongside everyone's favorite weight loss-friendly meat: boneless, skinless chicken breast.
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