It's basically the exact opposite of plant-based.
So...animal products all day, every day. How do you make that work? Here’s a sample meal plan for a five-day week.Snack: Beef jerky and cheddar cheeseLunch: Tuna and beef tipsBreakfast: Eggs scrambled with ground turkeyBreakfast: Sardines and poached eggsDinner: Sirloin and pork bellySnack: Hard boiled egg and parmesan cheeseSome studies have found that high-protein, low-carb diets can help people lose weight.
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