ADDitude readers recently told us which fidgets they use to block out distractions, fight boredom, and increase productivity when their ADHD brains need more, more, more stimulation
I often mindlessly play with my hair
, twirling it around my finger when reading, watching movies, or even while driving. Usually, I don’t realize I’m doing it. I also have magnetic fidget toys, but they can be loud. Again, I don’t realize how loud until someone nearby tells me. I also must have music on while in my office at work. I tell my boss that.” —“Alcoholism is part of my story, and knitting is my preferred ‘fidget,’ especially when I’m in one of my AA meetings.
. Listening to music is how I’ve managed to get my university degrees. People say you can’t listen to music with lyrics and type an essay or revise an essay simultaneously. I wholeheartedly disagree. This alone should have probably indicated that I might have
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