The Grown-Ass Man’s Guide to Making and Keeping Friends

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The Grown-Ass Man’s Guide to Making and Keeping Friends
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You need people you can be your real self with—and romantic partners aren’t enough.

found that “bromances”—to quote the researchers—gave guys a trusted outlet for sharing their feelings without judgment.

, or you’re struggling to connect with the ones you have. Either way, here are some tips to help you create, strengthen, and maintain healthy friendships that will make your life better.

If you happen to have a coworker or acquaintance that shares your love of video games, say, you can ask them if they want to game together sometime to see if. There are other “low-risk” options too, including reconnecting with old friends via social media or attending a cultural event near you and striking up a conversation with a fellow attendee.

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