For MantraMonday, Rachel Bilson shared the words that help her set a positive example for her daughter:
Instagram pageMantras are a powerful tool to motivate, encourage, and ground yourself. As she explains in the video above, Rachel Bilson knows this to be true. Not a day goes by without the actress using her mantra to set a positive example for her daughter.. “It’s so important to stay true to yourself and be confident in the choices you make, and what you do for yourself, and feeling good about it.
“I feel that it’s important to me because I am setting an example for my daughter every day," she continues, explaining that"being so confident in yourself and being proud of yourself are so key as a woman.” Calling up her mantra isn’t the only way Bilson leads by example. She clued us in on how she makes time for herself—all while balancing the demands of being a mom. Here, she shares six ways she stays healthy.Self-care for Bilson is all about carving out quality me time, even in a small way. “Personally, it’s being able to take a bath at night after my daughter has gone to sleep and having that moment for myself.
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