The Healthy Habits Dwayne ‘The Rock’ Johnson Follows at 50 — Eat This Not That

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The Healthy Habits Dwayne ‘The Rock’ Johnson Follows at 50 — Eat This Not That
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Muscles of steel, heart of gold. 💪

Greg Doherty / Stringer

Johnson seems to constantly switch up his routine on the 'gram and always shares the best inspiration and sound advice in his captions. A few days ago, he posted a workout pic, captioning it with,"Living in that 'uncomfortable zone' is always a good place to be—for any business or industry you're in or whatever goals you need to accomplish. Set your tone with strong intention and have a productive week, my friends.

Another fitness post shows The Rock performing some pretty impressive leg training—the 5th and last Giant Set after doing five exercises back-to-back with no pause—captioned with,"I like saving my most grueling work out for my last . It becomes a forcing mechanism all week because I know the storm of leg training is coming .

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