Ghosting may seem like a convenient way to end a relationship, but people often underestimate the negative effects it can have on their mental and emotional well-being
feelings they were not ready to pursue. Nearly half of the study participants ghosted due to safety-related concerns—45 percent reported ghosting to remove themselves from a “toxic,” “unpleasant” or “unhealthy” situation.
Other research indicates the adverse effects that ghosting can have on mental health and emotional well-being.[3] Short-term consequences included overwhelming rejection and confusion along with wounded
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