The perfect amount of sleep for people 40+, student debt may pose a threat to health, and more health news

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The perfect amount of sleep for people 40+, student debt may pose a threat to health, and more health news
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Participants who got too little or too much sleep did worse on tests that measure processing speed, visual attention, memory and problem-solving skills, according to one study.

Scientists calculate the perfect amount of sleep for folks over 40Are you over 40 and wonder what the magic amount of sleep every night might be? A new study arrives at an answer.

The investigators found that: women waited nearly 11 minutes longer to be seen by a health care provider than men .Healthy Aging Women, Black Patients Wait Longer in ERs When Chest Pain Strikes Could student loan debt threaten your health?As the Biden Administration weighs the possibility of broad student loan forgiveness, a new study finds that people mired in student debt face a heightened risk of heart disease by middle age.

Technology AP How to have a healthy relationship with social media Social media can be a great way to connect with the world but when used in excess it can be problematic and disrupt your life. Home & Garden AP How to keep porch pirates away from your packages Did you know close to 36% of Americans have had a delivered package stolen from outside their home at least once? Veuer’s Maria Mercedes Galup…

Travel AP Trip-stacking: What is it and should you do it? Trip stacking is a popular trend about travelers but is it a good idea? Buzz60’s Keri Lumm shares the expert opinions.

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The perfect amount of sleep for people 40+, student debt may pose a threat to health, and more health newsThe perfect amount of sleep for people 40+, student debt may pose a threat to health, and more health newsParticipants who got too little or too much sleep did worse on tests that measure processing speed, visual attention, memory and problem-solving skills, according to one study.
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