So much flavor, and so much protein!
2 14-ounce packages of tofu , cubedAdd the quinoa, rice, water, and salt to a saucepan with a lid on high heat. Once it comes to a boil, lower heat to simmer and cook for 20 minutes, covered.
While the grains are cooking, cook the lentils. Add red lentils and water to a saucepan, and bring to a boil. Once boiling, reduce the heat to simmer and cook lentils uncovered for about five minutes or until just tender. Drain and set aside. While the lentils are cooking, make the tofu. In a medium-size cast-iron pan or skillet, cook one tablespoon of the oil over medium-high heat. Add the cubed tofu, garlic, cumin, and sea salt. Cook for about 10-15 minutes, stirring occasionally, until slightly browned.
While the grains, lentils, and tofu are cooking, heat a large skillet over medium heat, and add the coconut oil, garlic, and ginger. Sauté for a few minutes, stirring frequently to prevent burning.Reduce heat to low; stir in the coconut milk, maple syrup, and diced red peppers; and cook for 3 minutes. The gorgeous bright color and aromas are mouthwatering!Grab 5 containers, and divide the quinoa rice mixture, the tofu, and the lentils evenly.
Norge Siste Nytt, Norge Overskrifter
Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.
Man Commits To Being Overly Nice For Next 45 Minutes To Friend He Just Snapped AtCHICAGO—Realizing that dramatic overcompensation was the best way to lift the tension, claims adjuster Ben Carroll committed to being excessively nice for the next 45 minutes to his friend, Thomas Ball, whom he had just snapped at. “The only way to fix this is to laugh at his jokes—which are never funny, by the way—and buy his next couple drinks, even though he never pays for mine,” said Carroll between complimenting Ball on his shirt, hair, and “general vibe.” “Maybe I should crack a joke about how I just lost it on him. That might do the trick. If he had just clapped back at me this wouldn’t even be a thing. Thomas can be so aggravating sometimes. No, most of the time.” Carroll was later overheard resigning himself to being nice for three additional weeks after losing his shit with Ball for misremembering a quote from The Godfather.
Les mer »
Man Commits To Being Overly Nice For Next 45 Minutes To Friend He Just Snapped AtCHICAGO—Realizing that dramatic overcompensation was the best way to lift the tension, claims adjuster Ben Carroll committed to being excessively nice for the next 45 minutes to his friend, Thomas Ball, whom he had just snapped at. “The only way to fix this is to laugh at his jokes—which are never funny, by the way—and buy his next couple drinks, even though he never pays for mine,” said Carroll between complimenting Ball on his shirt, hair, and “general vibe.” “Maybe I should crack a joke about how I just lost it on him. That might do the trick. If he had just clapped back at me this wouldn’t even be a thing. Thomas can be so aggravating sometimes. No, most of the time.” Carroll was later overheard resigning himself to being nice for three additional weeks after losing his shit with Ball for misremembering a quote from The Godfather.
Les mer »
The Gyms That Want You to Leave ASAPA new group of fitness clubs based around the idea of biohacking say their short workouts provide the strength benefits of traditional weights in a fraction of the time.
Les mer »
Emily Ratajkowski’s Chic Spring Coat Is Under $150.EmRata's eye-catching coat features vegan leather and faux fur–and it retails for under $150.
Les mer »
Everything You Need to Know About Jackfruit, the Latest Miracle FoodHuge, nutritious, and plentiful in hot climates.
Les mer »