This Doctor and Multi-Time Marathoner Believes in Effort-Based Training and Morning Runs

Norge Nyheter Nyheter

This Doctor and Multi-Time Marathoner Believes in Effort-Based Training and Morning Runs
Norge Siste Nytt,Norge Overskrifter
  • 📰 runnersworld
  • ⏱ Reading Time:
  • 26 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 14%
  • Publisher: 71%

Jennifer Acker joined the editorial staff of Runner's World and Bicycling in January 2022. A former freelancer writer and NCAA runner, she started running as a kid and basically never stopped. She also loves outdoor adventures, like hiking, skiing, and mountain biking.

Name: Stephanie Tsai Occupation: Hematologist/oncologistCurrent City: Chicago, Illinois Time Running: 30 years Reason for Running: It’s my time to think, reflect, and get outside. I have a better mindset the rest of my day after running. I ran one season of cross-country in high school, but can’t really say that I loved it too much. I more so did it to get in shape, and I continued to run through college, but not competitively. I didn’t really get into running until I was in medical school.

I probably would not have run the paces I did on my own if it weren’t for the group! Over my years of running, I’ve also learned that you don’t know what you’re capable of unless you try! I really believe in effort-based training—meaning it doesn’t matter what pace you run, but if you put in the effort you’ve succeeded. Running has become my “me” time, a time when I can problem solve, and plan out the day. It’s an escape from everything else. Nowadays, I only run first thing in the morning.

Vi har oppsummert denne nyheten slik at du kan lese den raskt. Er du interessert i nyhetene kan du lese hele teksten her. Les mer:

runnersworld /  🏆 19. in US

Norge Siste Nytt, Norge Overskrifter

Similar News:Du kan også lese nyheter som ligner på denne som vi har samlet inn fra andre nyhetskilder.

‘Doctor Who’: Listen to the Fifteenth Doctor’s Theme Ahead of His Debut‘Doctor Who’: Listen to the Fifteenth Doctor’s Theme Ahead of His DebutThe intro theme for the Fifteenth Doctor has been revealed by Doctor Who ahead of Ncuti Gatwa's debut as the character.
Les mer »

Doctor Who's Shortest Era: 8th Doctor Reflects On Unusual Legacy, Jodie Whittaker Episode & Possible ReturnDoctor Who's Shortest Era: 8th Doctor Reflects On Unusual Legacy, Jodie Whittaker Episode & Possible ReturnEighth Doctor actor Paul McGann reflects on his unusual Doctor Who legacy, discussing his role in Jodie Whittaker's final episode and possible return.
Les mer »

Doctor Who Releases Theme for Ncuti Gatwa's Fifteenth Doctor (VIDEO)Doctor Who Releases Theme for Ncuti Gatwa's Fifteenth Doctor (VIDEO)http://doctorwhotv.co.uk
Les mer »

Doctor Who: Murray Gold Told Twelfth Doctor's Tale with These 3 ThemesDoctor Who: Murray Gold Told Twelfth Doctor's Tale with These 3 ThemesEnjoy this arrangement of the theme from Peter Capaldi's tenure as The Doctor. WATCH MORE: Regenerations: http://bit.ly/DWRegenerations The Thirteenth Doctor: http://bit.ly/TheThirteenthDoctor Title Sequences: http://bit.
Les mer »

Cillian Murphy and Justin Timberlake’s In Time Shouldn’t Be Lost to TimeCillian Murphy and Justin Timberlake’s In Time Shouldn’t Be Lost to TimeIn Time, the 2011 sci-film film starring Justin Timberlake and Cillian Murphy from Andrew Niccol feels like a film that wouldn't be made today.
Les mer »

Undrafted Rookie Keeping Mecole Hardman on Jets’ BenchSmall-school surprise earns playing time over two-time Super Bowl champion
Les mer »



Render Time: 2025-03-01 11:48:21